Read more about the article Recommitting to self-care
My thoughts / Self-Care

Recommitting to self-care

If you’ve listened to the podcast or even my Facebook Lives, you’ve probably heard me talk about hitting a wall last year. I don’t share this for sympathy or anything like that. I talk about it because I desperately want you to never experience what I went through. Last year and part of this year, I experienced the worst period of burnout I’ve ever experienced. It lasted about six months and took me to a very, very dark place. I don’t want to delve into that darkness right now but it was bad enough that I never want to experience it again and it took a tremendous amount of energy to keep a smile on my face so no one knew I was struggling. I was able to mask what…

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July 11, 2023
Read more about the article I felt broken and was crumbling under the weight of everything
My thoughts

I felt broken and was crumbling under the weight of everything

I don't think I've written much about how I've been doing, at least not in great detail. I’ve shared little bits here and there, but that’s about it. Writing has been much more challenging over the last year, but I’m slowly being drawn back to it. I don’t know where to begin, or if this will make sense. I’m a little scattered tonight but I suppose it will make the most sense to start with the present. It’s tough to open up about where I am and what I’m going through, especially without trying to downplay things. Writing about it is easier than talking about it in person, but it still goes against the grain for me. That being said, I’m working very hard to find my way back to…

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March 27, 2023
Read more about the article The Journey to Independence: Progress does not require perfection
Gavin / My thoughts

The Journey to Independence: Progress does not require perfection

If you’ve been following our journey, you know that Gavin has come such a long way. He’s doing so well compared to where he was. However, I think it’s important also to state that improvement doesn’t mean perfection. There are still struggles, and they can be challenging to manage. Today was one of those days where I’m reminded of this. Gavin told me he was going to shave this afternoon. It’s hugely positive that he sometimes recognizes and prompts himself to do this without reminders. I’m proud of this little victory, and I told him that. He ate lunch and then went to the bathroom to shave. Gavin shaves with an electric/rechargeable razor. He gets about 80% of the job done independently but still needs help to get what he…

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December 15, 2022