#Autism Awareness Month Suggestions: Diet



Autism Awareness Month doesn’t have to be just for the general public. There are many things that we need to focus on, including ourselves and our health. This April, take an inventory of your own personal health and figure out small ways that you can improve upon it. One of the things I’m working in is my diet. I’m eating oatmeal and my fruit and veggie smoothies. For breakfast I have egg whites, whole grain toast with smart balance peanut butter, plain yogurt and blue berries.

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About Rob Gorski

Father to 3 with Autism and husband to my best friend. Oh...and creator fo this blog. :-)

  

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