The #1 thing all #Autism Parents worry about and it’s not what you think

I wrote about an experience I had many years ago that really put this fear into the forefront of my mind. The post is called My Broken Heart: The True Story of the Bare-Handed man.

Until I had that truely profound experience, I hadn’t given any thought to what would happen to my kids if something happened to me.

That post went insanely viral and was picked up by news networks across the country. It was even published on CNN as well. Some of you may have found me that way as well.

There’s a point to all of this.

The reality is, for many Autism parents, we live with the knowledge that our kids will need us for as long as we are drawing breath. We worry about who will care for them when we are gone.

This is about as real as it gets. These feelings are very practical and nothing anyone can say to us will appease them in any way.

We can do our best to make arrangements via will and make our wishes known. Perhaps siblings will step up and take over for us when we can no longer be there. These are things that we must think about and plan for, regardless of how unpleasant it is.

No one lives forever. I keep coming back to the fact that we are all human and therefor we must deal with all the limitations that go along with that.

One thing we can do though is practice selfcare. Selfcare is the act of caring for oneself, even when it takes away from other responsibilities, in order to ensure that our physical and emotional needs get met. If we don’t care for ourselves, we are no good to anyone else, including our kids with Autism.

The amount of energy that goes into being an Autism parent is simply unsustainable if we don’t take time to replenish ourselves. No one can deal with the amount of stress the average Autism parent struggles with if they don’t do what is needed to help minimize the impact it has.

No one knows how much time they have in this life. We could be hit by a car tomorrow and there’s nothing we can do about that. That’s simply how life works.

At the same time, we aren’t completely powerless either. The better we care for ourselves now, the more likely we are going to be able to care for our kids with Autism far into the future.

Selfcare is easily one of the most important things any Autism parent should do. Unfortunately, it’s also one of the least likely things an Autism will do.

We must change that. Please remember that sometimes you have to be selfish before you can be selfless.

For more information on the importance of self care and things you can do to better care for yourself, see: Autism Parents, you must be selfish.

Rob Gorski

Full time, work from home single Dad to my 3 amazing boys. Oh...and creator fo this blog. :-)
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Kim gebhardt

Rob, a living will is for medical decisions when someone can no longer give consent (such as taking someone off of life support). It will do NOTHING in terms of helping someone to make sure their children are taken care of. I know you’re trying to help people and I would hate for anyone to read and/or folow that and think that they had taken care of their kids. You hold yourself in high regard when it comes to having a voice in the autism community so it might be worth it to take a minute and research these types of things before hitting the ‘post’ button.

kimmy gebhardt

I do take that minute, but when someone is wanting to be a voice in the community and that voice is giving incorrect information (typo or not) then I’m going to point it out because if someone were to follow that advice or think that was all that needed to be done it could have a lasting impact on their situation.

kimmy gebhardt

” I’ve found myself in a position where I do have a great deal of influence in my community. While that doesn’t make me think highly of myself, it does mean that people look up to me and I take that very seriously. ”

And that right there is why I commented. I didn’t read your post looking to make corrections, but that was a huge error and I typed up a response to it. You didn’t like my response or the way I went about it and that’s fine. This has nothing to do with me fact checking; it has to do with me seeing it and knowing it was a mistake because I spent years working in the legal world, which is the same reason I tried to give you advice on Gavin’s guardianship last fall. I get that you are saying it’s a typo, but I genuinely didn’t want anyone to try to follow that advice. If that makes me a tactless troll without social skills, so be it.