I had a rough night. Sleep was intermittent at best and that’s probably because the burrito I ate for dinner wasn’t sitting well. Since I’ve been losing weight, I don’t eat nearly as much as I used to.
In the past, I could eat a giant burrito and not think about it. I don’t eat them very often but in the couple times I have in the last few months, I’ve been unable to finish it.
I suppose that’s a good thing.. ☺
Anyway, I’m definitely looking to walk today and burn off some of yesterday’s bad choices. I have zero desire to do so but that’s not a good enough reason to avoid it.
I’m not sure when the boys will be back but it’s probably best if I get this done sooner than later.
I know when I’m sick or tired (usually both) making changes seems insurmountable. You’ve been doing pretty good though, Rob! You’ve lost weight and trying new habits. That’s really all you can do and you do keep doing it. I’m proud of you.