Natural elements can help you with the long-term damage of using topical items. When it comes to dental care, the mouth may be sensitive to specific ingredients. Natural oral care can provide a better alternative with components that don’t cause adverse effects. Here are some benefits of using natural dental care.
It Doesn’t Include Nasty Components in the Formula
One of the advantages of using something like natural toothpaste is that you don’t have harsh chemicals to go with it. Things such as parabens, harsh abrasives, petrochemicals, and other factory-made elements can be too hard on your teeth. Not only is it better for your body, but it’s less harmful to the environment.
You don’t have the added sweeteners and other things that may cause a bad reaction in your body. Some people could be allergic to a few key ingredients in toothpaste and mouthwash that could be risky to their health. Along with training cor to work your body, it’s nice to have natural substances to focus on your oral care.
Better for Your Kids
Also, having no fluoride in the toothpaste would work better for younger kids. Some toothpaste has high amounts of fluoride, aluminum, and hydrocarbons that are too harsh for children to use. Some kids may feel a tingling sensation using it or something else more uncomfortable.
Using natural dental care can bring out more palatable flavors and have a softer feel in the mouth. When using dental care that’s better for your kids, they’ll have a cleaner mouth. It’ll get them to use better solutions that can keep their oral health intact.
Also, many variations on the market that cater to kids. When making the transition to natural, monitor their progress and use a small amount at a time. It’ll help you see if the natural toothpaste helps or hinders their oral health.
Can Boost Minerals in Your Mouth
When using a regular dental care product, you may clean your mouth but strip it of essential elements. An alternative method to help you with oral hygiene is a mineral mouth rinse. Things like sea salt and colloidal silver can help you replenish much-needed nutrients to give your oral care some balance.
Finding something that’s light on your mouth and can help you trace minerals will give you a better health for the long term. Additionally, it can make your mouth feel refreshed. That’s important for busy work weeks where you utilize a lot of energy, and you may not have too much time dedicated to your dental care.
The more you’re able to put natural elements in your mouth, the better it’ll be for your saliva and other things that can deter bacteria from growing.
Using a Tongue Scraper to Get Excess Germs Out
While flossing is a better method to keep pesky food particles away from your gums and in between your teeth, it may not always work to rid everything from different sections of your mouth. You can use a water flosser if you need something that is pleasant to the touch and does a great job. However, a tongue scraper is a bit heavy duty in relieving your mouth from bad things.
A tongue scraper can clean food debris, fungi, and dead cells. You have many dead cells in your mouth that you’re unaware of, which can increase your chance of getting a mouth disease. The dead cells mixed with leftover food particles will create an environment where bacteria will have a field day.
The leftover mouth debris gives them a breeding ground to grow and take over your mouth. Using a tongue scraper cleans the build-up of these things from the surface to help you keep things sanitary and your breath fresh.
Getting rid of the excess film on your tongue can remove more toxins in your saliva. Additionally, it can help you prevent a cavity in your mouth.
Allows You To Whiten Your Teeth With Better Solutions
It’s always good to get a professional to clean your teeth. You should always consult your dentist a few times a year to help clean your teeth. However, the chemicals in certain things may prove more harm than good. You can use your household items from hydrogen peroxide, baking soda, sage, and other natural elements to whiten your teeth.
Fruits like strawberries have malic acid in them to clean your teeth. The acid works as an astringent to help eliminate yellow stains left after years of bacteria and food debris.
Baking soda is great because it removes plaque and gives your teeth a nice shine. When you make a paste with both strawberry and baking soda, you’ll have a triple effect. You get rid of stains, promote shinier teeth, and have fresher breath. Try that homemade solution once a week for better results and to allow your mouth to cleanse itself.
Strengthen Your Teeth and Gums With Healthy Foods
Remember, you need good bacteria in your body to fight off the bad ones. Not all bacteria are made equal. Just like eating fermented foods and drinking kombucha can help you gut bacteria, you need probiotics for your mouth.
Ask a dentist if there are some reliable oral probiotics to help you deal with things, such as halitosis and other ailments that affect your mouth. The more good bacteria you have in your mouth, the better chance you can fight off inflammation and infection.
Fresh cranberries are small but packed with Vitamin C. Some fresh cranberries for breakfast can also help slow down plaque formation. Use this to detoxify your mouth regularly.
Carrots have great Vitamin C content, which boosts your immune system and helps clean your teeth. It has other elements like calcium and keratins to help strengthen your teeth as well. When you combine carrots and other Vitamin C-rich foods, it’ll help you create more saliva to wash away particles.
Drink Some Green Tea
Green tea has many benefits, such as building your immune system and helping you stay alert during the day. However, the true gem of green tea is its antioxidants. The antioxidants help regulate foul breath in the morning.
More importantly, it can help combat cell damage and fight off cancer. When you can reduce inflammation from your mouth, it’ll help make it more comfortable to eat and drink every day.
While it’s common sense to drink water every day, you may not know how it benefits your teeth. Alkalized water is even better for your mouth to help counterbalance the acidity. When you’re mouth is too acidic, it can eat through your tooth enamel.
Also, it can cause your gums to get more inflamed. Drinking more water helps you regulate your saliva to healthier levels. It’ll prevent dry mouth bacteria, which leads to bad breath.
When you drink water throughout the day, you’ll help flush out toxins and keep everything more balanced by ensuring new and healthy cells grow.
Don’t be afraid to use tea tree oil or other essential oils to kill bacteria as well. Not to mention, it’ll give your mouth a fresh scent that makes you feel good about yourself.
When you eat healthy foods, drink water, and use organic oral sources to clean your teeth, you’ll benefit from long-term natural dental care.
This is a contributed post and therefore may not reflect the views and opinions of this blog or its author. ☺