Focusing on what I can control

It’s been a rough couple of days. I’m really stressed out and feeling incredibly overwhelmed. I’m trying to keep up with everything I’m supposed to be keeping up with but it’s not going so well. That being said, I also feel like all things considered, I’m doing okay. I know that sounds a little weird or contradictory but I’m treading water. To be honest, I’m a little surprised by how well I’m coping. To be clear, I’m anxious, overwhelmed, and exhausted, but I’m managing. The major things stressing me out are largely outside of my control and freaking out over them isn’t going to help. Maybe I’m just too tired to panic but I really think it has a lot to do with recognizing that I need to focus more…

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It’s been a long day

It’s been a long day here in The Autism Dad household. I’m cool with long days because long days don’t always mean bad days. I feel relatively accomplished today. I got the new podcast episode out. I got my three miles this morning and my hour and a half at the gym in the afternoon. The kids are on spring break, and they’re getting on each other's nerves. I need to get them out of the house this week, but it’s been raining for the last few days, and hiking isn’t going to happen right now. Even if the weather cooperated, I had so much work to do. I desperately need the income right now, so I can’t take time off. It’s frustrating. What I really want to do is…

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I felt broken and was crumbling under the weight of everything

I don't think I've written much about how I've been doing, at least not in great detail. I’ve shared little bits here and there, but that’s about it. Writing has been much more challenging over the last year, but I’m slowly being drawn back to it. I don’t know where to begin, or if this will make sense. I’m a little scattered tonight but I suppose it will make the most sense to start with the present. It’s tough to open up about where I am and what I’m going through, especially without trying to downplay things. Writing about it is easier than talking about it in person, but it still goes against the grain for me. That being said, I’m working very hard to find my way back to…

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A long overdue update

I've wanted to write about how we’re doing, but I suppose the fact that I haven't sort of tells part of the story. So let's play catch up. There's so much to talk about, and I'm not sure exactly where to begin. For starters, the kids are doing pretty well. Gavin's entering into his adult life, is involved with the Board of DD, getting job training/coaching, received his very first paycheck, and is looking for part-time employment. His goal is to move out of the house this year or next. He's a little overwhelmed by all the changes, but he's also excited. He’s come so far. If you’re a long-time reader, you might remember how much he struggled. It’s incredible to see where he is today. Gavin’s 23 now and…

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The Importance of Self-care

Self-care is something that everyone should be prioritizing in their life. This is especially true if you are a parent of a child or children with special needs. Taking time for ourselves can be challenging when we are constantly juggling appointments, therapies, and other responsibilities that come with raising a child with special needs. But it's important to prioritize self-care, not only for our own well-being but also for the benefit of our children. As parents of children with special needs, prioritizing self-care is crucial for physical and emotional well-being. Alongside nutrition, exploring peptides near me is a valuable option. Peptides are recognized for promoting skin health, enhancing energy, and fostering vitality, aligning with self-care goals. Embracing innovative treatments like peptides allows parents to proactively support both their own well-being…

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Emmett’s been in a lot of pain lately

Emmett’s been having a lot of back pain recently. He’s been to the doctor and it appeared to be muscular in nature so he was referred to physical therapy. The appointment was scheduled but we had a month or so to wait and it felt like forever. Yesterday, Emmett had his evaluation and they believe it’s muscular as well. He did great and has exercises to do each day. I’ll also now be taking him to PT every Friday morning at 7am through July. I’m not super excited about that but we do what we must and he definitely needs the help. Part of the problem is that Emmett has grown so rapidly recently. He went from this tiny kid who hadn’t grown forever to this giant teenager, seemingly overnight.…

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