We’re in a pretty good place
I've had a really good day today. I re-entered the land of people who practice self-care and that feels so good. Basically, I went back to the gym after a…
I've had a really good day today. I re-entered the land of people who practice self-care and that feels so good. Basically, I went back to the gym after a…
With the worldwide coronavirus pandemic far from over, thankfully, if there has been one good thing that has come out of the enforced lockdowns and other social and communicative restrictions,…
If you’re struggling with parenting your special needs kids, you’re not alone. I’m strugglong too, and this is my story. You’re not as alone as you think.
Everyday stresses and pressures can take their toll from time to time, but there are several simple ways you can gain perspective. If your self-esteem has taken a hit recently…
Whether you are just starting out in medical school or have worked within the healthcare industry for several years, your priorities will always remain the same. That is to say…
I wish I could go into the details of just how absolutely overloaded I am right now or what I'm feeling. I'm trying to wind down but it's not working…
As you know by now, I finalized my divorce about a week ago. If you been following for any length of time, you know that this was an emotionally complicated…
According to the UN’s statistics 46% of all people over the age of 60 live with a disabling condition. This percentage gets higher the older you get and with the…