Apr 29 2021
Tomorrow is never guaranteed. We’re only ever guaranteed right now, in this moment. So often these moments get wasted. I’m guilty of doing that myself, far more often than I’d like to admit. I was thinking about this today and it hit me pretty hard. As humans, we tend to assume that we can say …
Feb 01 2017
It’s been a really, really long day for me and I apologize for not getting to this sooner. I wanted to update you on how my first solo therapy appointment went today. I have been managing my depression pretty well for most of my life. I take my meds and talked to our longtime family …
