Sleep Archives - Page 2 of 4 -

Tag: Sleep

I’m pretty excited about the coming weeks

The kids have been driving me crazy all day but that’s their job, right? Kids are supposed to drive their parents nuts just like we drove our parents nuts. They were laying it on pretty thick today though and I’m not sure how fair that is.. Lol We actually had a pretty decent day. I …

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I’ve been feeling overwhelmed today

I’m finding myself feeling a bit overwhelmed today. I’m relieved that Gavin is less vulnerable to COVID because that’s been a big worry for a long time. I’m relieved that the boys are doing better in school because remote learning has been a challenge. I’m also relieved that I won the power struggle with the …

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How I’m doing after increasing my antidepressant

I mentioned last week that I would be speaking to my doctor about bumping up my antidepressant. After discussing things, we decided to double my current dose. I’ve been on 20mg/day of Prozac and I’m now on 40mg/day. I think I’m on day four or five of the new dose and there really isn’t any …

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Why I’m increasing my antidepressant today

I gave myself one week to grieve the loss of my marriage and that week was officially over. While I’m not hitting the ground running, at least as quickly as I was hoping, I am moving forward. In a little while, I have an appointment with my PCP over the phone, due to COVID. I’ve …

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I got some health related news today

It’s stressful day but I ended up getting some really good news. Since being on lockdown, I haven’t been to see my doctor. The last time I was seen was September of 2019. I was not in a good place at that point because my wife had just left and I was feeling completely lost …

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I totally got this

I want to recognize that I accomplished one of my goals for 2020. I set out to record 40 episodes for season 3 of my podcast and improve upon season 2. Today I dropped episode 40 and I’m done until next year. It feels so good to have accomplished this, especially considering l the obstacles. …

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It’s Monday for anyone losing track of the days

Generally speaking, Monday and I don’t get along. We’ve been doing this same song and dance for my entire adult life. I feel like Monday tends to shit all over me and that sucks. Typically, I don’t even bring it up because Monday will simply reply with fuck you, I missed a spot. It’s been …

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He’s been going through so much and had basically shut down

So I’ve been dealing with less sleep than usual because Elliott has decided that he wants or needs to hangout when he can’t sleep. The last few nights, he knocks on my door and asks if he can hang out. He’s been going through a lot and basically shut down for a long time. When …

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