Jul 13 2021
It’s been a pretty quiet day. I’m moving a bit slower today because I hurt in places I didn’t even know I had. I workout almost every day and 70 minutes of Yoga has made me question everything I’ve been doing. LOL I cranked my mattress up to 117°F, used it like a full body …
Jul 12 2021
I’m taking on a brand new challenge today. I’m working pretty hard on getting myself back to a place of physical and emotional wellness. I’m perfectly healthy but I’m still losing weight, strengthening, and looking after my mental health. Rather than do my usual morning workout, I’m going to take a yoga class. I’ve never …
Jul 02 2021
It’s been a great day so far. Gavin is out spending time with my Mom and the boys are doing awesome. I’ve been working for most of the day and that’s gone amazingly well. I had two meetings today and both went really well. I’m exploring a new partnership having to do with men’s health …
