Weigh-in Wednesday: 07/17/2013
Welcome to the 2nd weigh-in Wednesday. This is a day that I weigh myself, to see how much, if any, weight I've lost. When I started doing this about 3 weeks ago, I was tipping the scales at 305 lbs. I began watching what I eat, adding a great deal of oatmeal to my diet and walking as often as I can. Unfortunately, I don't seem to be able to get away much and walk. Having said that, simply adjusting my diet began making a difference. This week's weigh-in is not totally accurate because I forgot to weigh myself before I ate this morning. To keep things kosher, I was weighing myself before eating, and wearing the same clothes. Today when I weighed myself, I was as at 290.6 lbs. …
