Nov 15 2021
I wanted to share something with all of you, and while I won’t go into the nitty gritty details, I do feel the message is important. Anyone who has read this blog over the last 12 years, knows that my life has been a roller coaster of ups and downs. Raising kids with extra needs …
Nov 09 2021
I took a couple months off from therapy but decided to go back today. Therapy is an amazing thing that I didn’t always embrace for myself. Over the past few years, however, I’ve been hitting therapy pretty hard and it’s paid off. I’ve always believed in therapy but never made the time for myself. I …
Oct 03 2021
If you’ve followed my journey over the years, you know that I’ve been through a lot with my kids and my kids and I have been through a lot together. It’s just part of life and we all go through things that are difficult. Some of us, more than others. I know many of you …
Sep 26 2021
I was having a conversation with my favorite person the other night and something occurred to me. I had been living in survival mode for as long as I can remember. Living in survival mode is not all that dissimilar from experiencing hypothermia. In hypothermia, when body temp drops enough, the brain slowly begins to …
Sep 06 2021
It’s been a little while since I’ve talked about my depression, so let’s raise a little awareness and have a conversation. If you’re not already aware, I’ve been engaged in active warfare with depression for most of my life. You can read some back story here. Depression has been a part of my life for …
Aug 12 2021
I’m going to be putting a serious focus on self-care. I know that sounds weird because I talk about self-care all the time as it is. I guess what I mean is that I’m going to put a renewed focus on self-care. Like, recommit to self-care. Here’s the deal. I mentioned that I’m going through …
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