The best way to get my kids to eat healthy is to lead by example. This is my dinner tonight.
1 Cup of frozen, mixed berries
1 Cup of fresh strawberries
1 Banana
1/2 Cup of low fat yogurt (plain)
1/2 Cup Kashi granola/oatmeal
1/4 Cup Raisins
I think this is pretty healthy. The boys see me eating Fruits and want to do the same. Leading by example is always the best way to teach your kids something important. 🙂
