I was wondering what you do when you feel completely overwhelmed by life, parenting, bills or anything else?
I tend to write, as you are no doubt aware. I find that writing helps to center me and put things into perspective. The other thing I do is walking. I try really hard to walk every single day, at least 3-5 miles. Not only does this help improve my health but it’s a physical exertion and that really helps to burn off stress and other negative energy.
What kids of thing do you do?
**Thanks for reading**
-Lost and Tired
Please join our Autism Help Forum
Look for “Autism Help” app at the Google Play Store
This was posted via WordPress for Android, courtesy of Samsung’s Galaxy S III. Please forgive any typos. I do know how to spell but auto-correct is working against me.