3 miles down the road

I managed to get in another 3 miles tonight.  Between Wednesday and Thursday I did almost 8 miles. I burned almost 2,000 kcal and I’m feeling really good about that. 

It’s not easy to get away anymore but that makes the times that I do,  that much sweeter.

I want to try and walk again today and try and put in another 5 miles. God willing,  everyone will be in a good place this evening, so I can sneak out for about an hour and hit the track again.

This really helps to manage my stress and without it,  I struggle a lot more.

I don’t drink.  I don’t smoke or do drugs.  All I want to do is walk and eventually run again.  I think that’s a pretty good way to cope with things.  Don’t you?

**Thanks for reading**

       -Lost and Tired

Please join our Autism Help Forum

Look for “Autism Help” app at the Google Play Store

MyFreeCopyright.com Registered & Protected

This was posted via WordPress for Android, courtesy of Samsung’s Galaxy S III. Please forgive any typos. I do know how to spell but auto-correct is working against me.

Rob Gorski

Full time, work from home single Dad to my 3 amazing boys. Oh...and creator fo this blog. :-)
0 0 votes
Article Rating

Join The Conversation

This site uses Akismet to reduce spam. Learn how your comment data is processed.

0 Comments
Inline Feedbacks
View all comments