Today’s #Parenting Victory: Taking time for myself

Thanks to my amazing wife (you can find her at My Life Beyond Labels), I was able to sneak out and hit the track at the park again. 

My goal is to get in 15 miles at minimum per week. 

Today, I was able to sneak in 3.05 miles in just over 50 minutes.  At around 300 lbs, that’s pretty good time.  It’s actually a bit slower than usual.  I’m normally doing about 15 minute miles. 

I have to lose weight and my goal is to lose at least 40 lbs busy the end of the year. 



Getting away is not easy, especially with 3 special I’ll needs kids and my wife incapacitated most of the time. 
I’m hoping to find a used treadmill at some point so I don’t have to leave the house. 

Either way, I’m really grateful that Lizze was able to tough things out so I could go.  I’m also proud of myself for actually going.  Yay me.  🙂

image


This site is managed via WordPress for Android, courtesy of the @SamsungMobileUS Galaxy Note 2 by @Tmobile. Please forgive any typos as autocorrect HATES me. 😉

Check out my #Autism Awareness Store to find really cool and unique #Autism Awareness Clothing and Accessories, designed by me. 😉

For more ways to help the Lost and Tired family, please visit Help the Lost and Tired Family.



Read This  Our routine has been completely thrown out the window today


  • You go boy!!! Do you use anything to track calories, etc? I used SparkPeople for about two years and lost 124 lbs. by counting each morsel of food I ate. It’s a pain in the rear, but it really helps!