This was my “healthy” lunch today 

I’m really trying to eat better and workout everyday, at least to some degree. Once the boys are back in school I can get back to walking in the mornings..

Rather than have what sounded really good for lunch today, I went with what was better for me.

I do love my smoothies and have for years.

Veggies are really tough …



Well I’m back on the wagon today 

With all these new beginnings and whatnot, I’m feeling a renewed sense of hope for the future. Along with that renewed sense of hope, I’m finding myself once again focusing on my personal health and wellbeing. 

Truthfully, I’ve been feeling rather depressed recently and can’t seem to avoid late night stress eating. It’s a will power thing or actually, a lack there …