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Tag: yoga

Why don’t more dudes do Yoga?

Life has been very kind to me lately. I’m blessed in some really important areas of my life and I feel very lucky. I mentioned previously that I was going to take on a Yoga class today. As I was waiting, people began showing up and I very quickly noticed a trend. Literally every person …

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I’m trying something new today

I’m taking on a brand new challenge today. I’m working pretty hard on getting myself back to a place of physical and emotional wellness. I’m perfectly healthy but I’m still losing weight, strengthening, and looking after my mental health. Rather than do my usual morning workout, I’m going to take a yoga class. I’ve never …

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