I’m trying something new today

I’m taking on a brand new challenge today. I’m working pretty hard on getting myself back to a place of physical and emotional wellness. I’m perfectly healthy but I’m still losing weight, strengthening, and looking after my mental health.

Rather than do our usual morning workout, we’re going to take a yoga class together. I’ve never taken a yoga class in my life but I’m gonna give it a try because personal growth bro. Also, it’s something else we can do together and I really like that. Ally is way more experienced at yoga than I am. It’s a little intimidating not really knowing what to expect but I’m looking forward to doing this together.

I still deal with back pain from my accident and this could really help. Again, if nothing else, it’s something we can do as a couple and that’s important to me.

I understand that this will be a beginners class but I’m a beginner, so that’s probably a good idea. I have lost a lot of flexibility in the years following my back injury, so I’m looking forward to regaining some of that.

This is pretty exciting for me and I’m looking forward to taking on this new challenge. This could be hugely positive for me personally and I’m so grateful I’m not having to do this alone.

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Jacque

What a lovely positive post.

Hope you come check out my blog too https://strengththroughvulnerability.wordpress.com/2021/10/02/be-a-mental-health-ally

Curtis G.

Go for it Rob! So glad for you that so many good things have recently entered your life.

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