I’m trying something new today

I’m trying something new today


I’m taking on a brand new challenge today. I’m working pretty hard on getting myself back to a place of physical and emotional wellness. I’m perfectly healthy but I’m still losing weight, strengthening, and looking after my mental health.

Rather than do my usual morning workout, I’m going to take a yoga class. I’ve never taken a yoga class in my life but I’m gonna give it a try because personal growth bro.

I still deal with back pain from my accident and this could really help. Again, if nothing else, it’s something we can do as a couple and that’s important to me.

I understand that this will be a beginners class but I’m a beginner, so that’s probably a good idea. I have lost a lot of flexibility in the years following my back injury, so I’m looking forward to regaining some of that.

This is pretty exciting for me and I’m looking forward to taking on this new challenge. This could be hugely positive for me personally.

0 0 votes
Article Rating
Subscribe
Notify of
guest

Yes, I would like to receive emails from The Autism Dad. Sign me up!



By submitting this form, you are consenting to receive marketing emails from: Business Name. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact

This site uses Akismet to reduce spam. Learn how your comment data is processed.

3 Comments
most voted
newest oldest
Inline Feedbacks
View all comments
Jacque

What a lovely positive post.

Hope you come check out my blog too https://strengththroughvulnerability.wordpress.com/2021/10/02/be-a-mental-health-ally

Curtis G.

Go for it Rob! So glad for you that so many good things have recently entered your life.

3
0
Would love your thoughts, please comment.x
()
x
%d