Every time change presents problems for the Lost and Tired family. Personally, I have adjusted to daylight savings time but my kids haven’t.
Typically, it takes several weeks for them to adjust.
Their internal clocks are all screwed up, so they don’t sleep through the night. At times they either can’t fall asleep or they wake up at some ungodly hour. Needless to say, the boys don’t sleep, we don’t sleep.
We tried things like preparing them for the time change ahead of time but it never seems to make a difference.
We just have to hunker down and wait this one out. I realize that easier said than done but sometimes this just isn’t much that can be done.
How do your kids handle the time change?
**Thanks for reading**
-Lost and Tired
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