What do you do when life hands you more than you can cope with?

Sometimes things in life are really challenging and other times they’re really, really challenging. Then there are those days where I’m reciting the Serenity Prayer to myself, just to make it through the day.

What happens on the days that the Serenity Prayer doesn’t quite cut it?

I’ve had a few days like that myself.

It’s these times that I have to put myself into timeout. I have to get myself centered and focus on what I have to do, even if it’s the bare minimum.

Sometimes I will put on my headphones and find my happy place (much easier said than done).

What do you do when life hands you more than you can cope with?

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