My personal victory for the day

My personal victory for the day

I wanted to pat myself on the back because I reached and exceeded my activity goal for today.  My goal for every day is 10,000 steps.  I usually get about 8,000 of those steps walking the track at the park. 

Today I blew my goal out of the water. 

I hit 17,084 steps and I’m really proud of myself. With everything I have going on, this isn’t easy to pull off.  I’d love to continue improving and break 20,000 steps. 

If you would like to see my walk today, you can check it out at Fit4Autism. My workouts are updated daily and you can also join my Fit4Autism Team on Endomondo.


This was the highlight of my day and I’m looking forward to trying to beat this number on Wednesday.

This site is managed almost exclusively from my Samsung Galaxy Note 3. Please forgive any typos as auto-correct HATES me. 😉

Update: If you like this post, check out these as well. Click —–> Here <—– for my Top Posts.

Visit the My Autism Help Forums

To reach me via email, please Contact Me

0 0 votes
Article Rating
Notify of

Yes, I would like to receive emails from The Autism Dad. Sign me up!

By submitting this form, you are consenting to receive marketing emails from: Business Name. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact

This site uses Akismet to reduce spam. Learn how your comment data is processed.

1 Comment
most voted
newest oldest
Inline Feedbacks
View all comments
Raynette Jones

i am so glad for you. i need to get off my butt. i hate all exercise and always have. i feel ripped off that i dont get the “runners high” or anything close to it. i have tried all kinds of exercise of the years and they all suck to me. I do need to lose a few pounds so you would think i would do something ughhh

Would love your thoughts, please comment.x