If you’ve listened to the podcast or even my Facebook Lives, you’ve probably heard me talk about hitting a wall last year. I don’t share this for sympathy or anything like that. I talk about it because I desperately want you to never experience what I went through. Last year and part of this year, …
271 results for self-care
Mar 20 2023
The Importance of Self-care
Self-care is something that everyone should be prioritizing in their life. This is especially true if you are a parent of a child or children with special needs. Taking time for ourselves can be challenging when we are constantly juggling appointments, therapies, and other responsibilities that come with raising a child with special needs. But …
Sep 08 2022
A little self-care goes a long way
I was feeling a little overwhelmed the last few days, but I’m in a better place today. I can be really easy to get lost in the moment and lose sight of what matters. I think that’s what happened to me and once I realized that, I was able to put things into perspective. While …
Jun 24 2021
The power of self-care
Guys, I’m feeling really good. I’ve been hitting the gym almost every morning and I’m so proud of myself for sticking to it. I thought it was going to be hard to get back into it after suffering a major back injury and stepping away for so long. Turns out I was hooked after my …
May 14 2022
Seeing this made me feel good
It’s been a long week. It’s had some amazing highs and some heartbreaking lows. I’m currently sick, but tested negative for COVID. I really started not feeling well yesterday and I was up all night coughing, sneezing, and generally miserable. It could be worse and I’m grateful it’s not. Last night, we were going to …
Oct 24 2022
The Importance of “Me Time” for Parents
Being a parent is one of the most rewarding experiences a person can have. But it’s also one of the most challenging. Sometimes it can feel like you’re constantly giving and never getting anything in return. That’s why it’s so important for parents to make time for themselves. My Most Recent “Me Time” Story This …
Jul 20 2022
I’m definitely feeling rough this morning
I’m definitely feeling rough this morning. No two ways about it. I’m not as bad as I have been after previous doses of the COVID vaccine but it’s not fun. I’m up and got the dogs out, have my meds ready to take after I eat, and I’m starting the day with the knowledge that …
Sep 17 2022
Building Forward
Update: Totally forgot to publish this after writing. Better late than never. ☺ This is going to be a great week. Work is going well, and I’ve been able to start connecting to some local organizations that seem pretty amazing. One of my goals this year was to expand into my local community, and I’m …