Fit4Autism: Day 2
I'm working very hard to improve my health. I really enjoy walking/running. In fact, walking is the only thing that has ever relieved my chronic back pain. I need to lose weight and get my cholesterol back in check. Summer 2010, I was up to about 35 miles a week and I felt really good. I tried to keep up with it last year but things at home wouldn't allow for me to get away. I had planned on getting a treadmill with income tax,but since the van was stolen, I was unable to achieve that goal. However, that has not deterred me from losing weight. It will just be a bit more challenging to attain. I want to start off small, about 1.5 miles per day, at a decent pace.…
