I wanted to talk a little bit about my personal growth journey. I've been very open about this newer foray into learning more about myself, growing into a better version…
Talking about health, especially men’s health, has always been a bit of a taboo. But why should it be? It’s time to change the narrative and bring these crucial conversations…
I'm going to keep this short and sweet because my head is pounding and I need sleep. Writing has become a bit more challenging for me lately. Depression is exerting…
Children’s mental health disorders occur when there is a significant change in the way a child behaves, learns or handles their emotions. This often leads to distress of some type,…
I started writing this last night but thankfully, fell asleep before I could publish it. Trying not to panic is one of my main goals as we hunker down and…
This is actually really sad but I'm in a place where I really want to celebrate every possible victory I can. It's been a long day. Emmett and I had…
The kids start back to school in the morning and we had a quiet last day of Christmas break. There wasn't a great deal of anything going on today and…
I'm finding myself feeling a bit overwhelmed today. I'm relieved that Gavin is less vulnerable to COVID because that's been a big worry for a long time. I'm relieved that…
