The power of self-care

Guys, I'm feeling really good. I've been hitting the gym almost every morning and I'm so proud of myself for sticking to it. I thought it was going to be hard to get back into it after suffering a major back injury and stepping away for so long. Turns out I was hooked after my first time back. It's kinda like riding a bike. I do have an amazing workout partner and that certainly helps to be able to both support and encourage each other. It's pretty awesome actually. This morning I ended up working out alone but I still showed up and still gave it my all. I'm not gonna lie, I feel pretty fucking amazing and I'm finding myself becoming more comfortable in my own skin. I've come…

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