What do you do when you feel completely overwhelmed?
I was wondering what you do when you feel completely overwhelmed by life, parenting, bills or anything else? I tend to write, as you are no doubt aware. I find that writing helps to center me and put things into perspective. The other thing I do is walking. I try really hard to walk every single day, at least 3-5 miles. Not only does this help improve my health but it's a physical exertion and that really helps to burn off stress and other negative energy. What kids of thing do you do? **Thanks for reading** -Lost and Tired Please join our Autism Help Forum Look for "Autism Help" app at the Google Play Store This was posted via WordPress for Android, courtesy of Samsung's Galaxy S…
