The Lost and Tired had a rather dull and boring Easter.  Perhaps that sounds bad to some but to a special needs family with 3 boys on the #Autism spectrum,  dull and boring is exactly what we need. Unfortunately, as dull and boring as it was,  the boys are still overstimulated and bouncing off the walls. I decided that it would be best to find a constructive outlet for all their energy.  So,  I decided to do something crazy.  We took the boys and the dogs to the playground to get rid of some wiggles. They all did really good job listening and I was even able to let the dogs off the lead and let them run for awhile. If the holidays are supposed to be about family and…

I haven't had a confessions post in quite awhile,  so this is a bit overdue.  For those of you new to my blog,  I really try to be as honest as possible,  even if it's not very pretty or makes me look bad. I really believe that by being honest, I can help someone out that that maybe feels isolated or alone in the way they feel about something. I also try to remove the stigma attached to things like depression,  for example. It's been awhile since my last confession.A lot has happened in that time.  I thought I would bring my newer readers up to speed on things.  I suffer from depression and on the depression front,  I think I'm doing pretty good.  I feel tired a lot but…

I  want to take a second and wish all of you a Happy Easter.  Please have a safe and happy holiday.  I hope it's understimulating, anxiety free and absent of meltdowns. **Thanks for reading**        -Lost and Tired Please join our Community Autism Support Forum Posted from WordPress for Android

I haven't been able to walk since Gavin and Elliott were in the hospital this week.  I going to attempt to make up for that this afternoon by doing about 4 miles. I don't have a great deal of time because the kids are a handful right now and Lizze has had better days. However,  as much as I don't feel like doing this today,  I'm going to do this for my kids.  A healthier me equals a better father for me them. When I get a chance,  I want to get t-shirts made up so that I can spread more #Autism Awareness. I'll post my workout when I'm done.  You can also follow me if we're friends on endomondo. Here goes nothing...... UPDATE: I kinda did pretty friggin awesome…

As the holidays roll around, it may go without saying that difficult decisions will need to be made.  As special needs parents, we have to weigh the desire to visit family and friends against doing what's best for our kids. For the Lost and Tired family, that decision is never an easy one. With 3 boys on the #Autism spectrum, we have to consider what's best for them over our personal desire to visit with the people we hardly ever get to see.  It's a very ugly truth but a truth nonetheless. Large family gatherings typically bring with them the chaos of noise, crowds, smells and expectations.  All of these things can be and usually are,  extremely overwhelming for kids on the #Autism spectrum. It helps when family and friends…

This is totally off topic but it's my blog and do what I want.  :-) I thought it would be fun to show you a picture and have you guess what happened.  It's a change of pace and we could probably all use it.  So,  take a good long look at the picture below and tell me what you think happened. Just leave a comment with your guess and I'll let you know if you guessed right. **Thanks for reading**        -Lost and Tired Please join our Community Autism Support Forum Posted from WordPress for Android so please forgive any typos as auto-correct and I don't see eye to eye. :-)

Last night was really, really weird. Some how,  I ended up on the couch. I think it was to hot on the second floor and I was uncomfortable.  For me,  I sleep better when it's colder in the room. Anyway,  Lizze woke me up when she got up this morning and told me to go upstairs because Elliott wasn't feeling well and needed me. I snuggled Elliott in our bed for a few minutes before he sat up and vomited all over the floor. The poor kid kept apologizing while he was puking.  He was upset that he was making a mess in my room. I kept reassuring him that it was okay and he had nothing to apologize for. Then he realized that he probably won't be able to…