What to do when your kids’ “safe foods” are not available
Many parents dread the moment when a child’s usual “safe food” disappears from the grocery shelf, the restaurant menu, or the kitchen cupboard. Some children eat only a narrow group of foods, particularly when allergies, sensory sensitivities, or strong preferences shape what they accept at the table. When the familiar option disappears, the result can involve tears, refusal to eat, or a tense standoff at dinner. But a missing favorite need not derail the entire meal. Adapting with alternative brands Start by looking closely at the ingredient rather than the logo on the packaging. Admittedly, this usually works better for produce than for more processed foods. For example, one tomato is much like another, so if your child will only eat Taylor Farms tomatoes and they’re recalled, you may get…
