Jul 07 2020
I know that I talk about the bad days quite a bit and that can be depressing to read. There are so many factors that go into writing about my experience and generally, I err on the side of transparency. My intention is not to be depressing but rather to be open about my Depression. …
Aug 09 2020
First of all, I really appreciate all the love and support. We’re all in this together and I sometimes forget that. Thank you for the many reminders. ☺ I wanted to share a bit more about something I alluded to in the previous post (see here). Yesterday, Elliott did his daily can we go walking …
Sep 06 2020
Today I’m working on rebuilding my happy place. My happy place is my podcast studio, at least since COVID hit. I’ve decided that I need to put some intentional focus here because it’s a place that helps me find calm and that’s good for my mental health. My mental health has taken a few blows …
Aug 24 2020
I’m very much in a darker place right now but I’m also refusing to give into depression. Fighting depression is an imperfect, uphill battle that’s part of an invisible overarching war that I’ve been engaged in for most of my life. Part of my battle tactic is to force myself to focus on the positive …
Aug 03 2020
The boys and I have been on lockdown for 150 days today. It’s crazy to think it’s been this long and it’s even crazier to think we could be looking at almost another year before we get access to a vaccine. While we’re all safe and healthy, that doesn’t mean we’re doing great. Don’t get …
May 11 2021
I wanted to take a minute and talk about my personal war with depression. I’ve been very open and honest about this but I’ve not updated you guys on how I’m doing in a little while. I feel like it’s been forever, actually. First of all, I want to say that yes, I still struggle …
Jun 28 2020
Depression makes everything so much harder to navigate, especially as a parent. We’re neck deep in a worsening pandemic and we’ve been locked down for 115 days now. That is not conducive to good mental health. I find that I’m doing really good on some days but bad on others. I’m anxious, preoccupied with mortality …
Feb 07 2020
I wanted to make a quick update on my current methods of managing my depression. It occurred to me that I haven’t updated in awhile and since I have therapy is a few hours, I thought it would be a good time. At the end of the day, I’m doing okay. Things could always be …
