Why I’m seeking help from a therapist
Today at 1pm I will be starting my second therapy session with my new therapist. The first session was literally the morning after my wife left and not much was…
Today at 1pm I will be starting my second therapy session with my new therapist. The first session was literally the morning after my wife left and not much was…
I'm going to focus on the positive tonight. There was plenty of things that didn't go right, but the ones that did, matter more in this very moment. I mentioned…
I used to do something called Today's Victory. It's basically where I close the day off by focusing on something positive from our day. Over the years, I sorta forgot…
I'm not having a good day today. I'm feeling enormously overwhelmed by everything in my life, and I honestly don't know how much more I can take. The things going…
I've not talked about this, but lately, I've been struggling with restless leg at night. It's mostly my left leg, and if you've never experienced restless leg, it's indescribable. For…
As a caregiver, whether it be for someone with Autism or perhaps an elderly loved one, fostering or even preserving a maximum level of independence is really important. We recently went through this with my grandparents and it wasn’t easy. One of the big challenges with my grandparents was often medication management.
I've not spoken about this in a while because I have been so caught up in the struggle; it hadn't occurred to me. During therapy tonight with the kids, our…
I'm really struggling with Gavin lately. He's a great kid, and while there's some debate over his motives, I personally don't feel like he's doing anything on purpose. Yes, he's…