Today’s Gentle Parenting Reminder

This week past week, there was an issue with Gavin’s transportation to and from work. His transport under the current plan expired last Friday and I didn’t know. Gavin is managing most of his life and all his supports work directly with him and I’m largely out of the loop. Gavin forgets to tell me things he’s supposed to and so I’m often learning about things at the last minute. I know how frustrating the autism parenting journey can be but don’t let that frustration blind you to any of the victories along the way.- Rob Gorski That’s a whole other topic for another day but we’ll get to that. I had to move my schedule around this week in order to drive him to work in the morning. His…

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Recommitting to self-care

If you’ve listened to the podcast or even my Facebook Lives, you’ve probably heard me talk about hitting a wall last year. I don’t share this for sympathy or anything like that. I talk about it because I desperately want you to never experience what I went through. Last year and part of this year, I experienced the worst period of burnout I’ve ever experienced. It lasted about six months and took me to a very, very dark place. I don’t want to delve into that darkness right now but it was bad enough that I never want to experience it again and it took a tremendous amount of energy to keep a smile on my face so no one knew I was struggling. I was able to mask what…

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Helping kids learn to manage their big emotions with Mightier

Hey parents, some days don't you just feel like you're riding an emotional roller coaster? Trust me, I've been there. Navigating the stormy seas of big emotions with your autistic child can feel overwhelming. It's hard seeing your child struggle, and sometimes you might feel lost and alone. But I promise – you're not alone. You're doing an amazing job, and there's help out there. Have you heard of Mightier? I’ve been talking about it for years. This game-changing tool entered my life when I needed it the most. Developed by the brains at Harvard Medical and Boston Children's Hospital, Mightier is not just a collection of super fun video games. It's a lifeline, a guide to teach our kiddos how to better regulate their emotions. I know it might…

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