A trip to the emergency room and 2 #covid shots later

It’s been a crazy morning but we all survived. Emmett went to bed complaining about pain behind his ear. He had a really hard time sleeping and kept me up for most of the night. When we woke up this morning, he was in tears because it hurt so bad. I could barely keep my …

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How To Stay Sane When You’re A Single Parent

When you’re a single parent, it’s true that you have to do twice the work. You have twice the frustration, twice the tears, twice the worry and the doubt. But, in return you get twice the smiles, twice the hugs, twice the success. It’s always going to be worth it, but there are some days …

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Making Waves: I’m choosing trust over doubt, faith over fear, and the future over my past

I’ve gone back and forth about whether or not I would publish this article. I honestly couldn’t tell why I struggled with this, but I’ve written and re-written this thing at least six times now. I don’t know why this was so tough for me, but without good reason to keep this to myself, I …

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It’s been a few days

It’s been a few days, but I’ve had a lot going on. I’ve been busy with work and learning to navigate some newer things in my life. It’s sometimes hit or miss because, of course, I’m me. That said, I’m learning, and that counts for something. I’m not a big fan of making the same …

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Helping Men Become Better Versions of Themselves (feat. Dennis Procopio) S4E10

This was a really challenging episode for me to edit for a couple of reasons and I’ll explain in a minute. My guest is Dennis Procopio, founder of Man-Up! Life Coaching, and fellow autism Dad. He’s here as a resource for men and helps them to become the best version of themselves. This episode didn’t …

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What could be better than Ryan Reynolds (@VancityReynolds) responding to your tweet?

Social media is a necessary evil in my line of work. I wish it didn’t have to be sometimes because it’s exhausting and if I could, I would walk away from it. There are some really amazing things about social media and there are some really awful things as well. Today I wanted to talk …

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