You searched for self-care - Page 6 of 11

My kids deserve the best version of me

If I rated my sleep last night on a scale of 1 to 10, it would probably be a 4. I've had better but I've also had worse. I didn't…

I’m really worried about tomorrow

I'm gonna be super honest and tell you that I'm freaked out about tomorrow. In the morning, I see my doctor. I'm a month or so late for my six…

I just got some concerning news

The boys are off school today for teacher in service day. It's been pretty quiet thus far and I'm continuing to car shop. My stress level is pretty high and…

Remembering to focus on the positive

I used to do something called Today's Victory. It's basically where I close the day off by focusing on something positive from our day. Over the years, I sorta forgot…

Last night sucked but I feel pretty good today

I slept well last night, and while I got off to a late start, I went walking before 9 AM. I wanted to get this done before the dangerously hot…

HERO Smart Automatic Pill Dispenser (Review)

As a caregiver, whether it be for someone with Autism or perhaps an elderly loved one, fostering or even preserving a maximum level of independence is really important. We recently went through this with my grandparents and it wasn’t easy. One of the big challenges with my grandparents was often medication management.

Do you know what it means to be in survival mode?

I've not spoken about this in a while because I have been so caught up in the struggle; it hadn't occurred to me. During therapy tonight with the kids, our…

I managed to turn my day around

A bit of exercise and fresh air does the body good. Frankly, it does the mind and soul good as well. I was feeling depressed and emotionally drained today but…