The truth is I’m really struggling right now

It's been a minute since I've written anything. While this is the part where I usually apologize for that, I'm not going to do that anymore. The reason is because it ends up feeding this insane level of guilt that I feel for not writing and I need to stop that. The truth is that I'm struggling a bit right now. Honestly, I'm struggling more than a bit right now. I don't know why I try to downplay it. I want to try and explain what I'm experiencing, as it might help someone else out there feel a little less alone. I feel like I'm spread way too thin. The reality is that in some ways, I probably am, while in others, maybe not so much. I know that sounds…

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Time management as it relates to #autism #parenting

Because you asked: "Can you please talk about time management?" I have an autism parenting support forum on Reddit with over 8,300 families. One of the Dad's asked me to talk about time manage t as it relates to being an autism parent. Here's the link to join the group of you'd like to: https://www.reddit.com/r/Autism_Parenting https://www.instagram.com/reel/CbjGvBdF9k5/?utm_medium=copy_link Below is the transcript of the video for accessibility. ☺ ♥ Time Management So I had someone in my Reddit support forum, uh, asked me to talk about time management as it relates to autism parenting. And I thought, well, that's kind of a weird question at first, but then I realized it's actually a really good question and I just don't know how to answer it. So, uh, I've been putting it off,…

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What is now is not necessarily what will be later

For a number of reasons, the last few weeks have been physically and emotionally exhausting. There are a million reasons for this but I'm not going to talk about everything. I just want to focus on the ones that may be the most helpful to parents out there living in the trenches on a daily. I have so many positive things in my life and I appreciate every single one of them. There are other things going on that weigh heavy on me, cause me to feel overwhelmed, unsure, and even alone. I've been talking about some of the school-related difficulties and how as a parent, I'm just trying to do the right thing. The school issues have been going on since returning from Christmas break. I've been incredibly overwhelmed…

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Some days are harder than others

I've had better days and I'm not feeling exceptionally motivated but I have a living room that's not going to paint itself. I'm almost done with the all the trim. I have to cut in along the floor and then the rest will be super easy. It's just very tedious and I'm not really in the mood for tedious today. My original goal was to have all of this done before the boys get home but that's not likely to happen. I'm going to choose to be okay with that because there's not much I can do about it, and beating myself up isn't going to help. The current plan is to make a list of everything I need to finish up today and get after it. Lists are really…

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How To Take Care Of Yourself As A Healthcare Professional

Whether you are just starting out in medical school or have worked within the healthcare industry for several years, your priorities will always remain the same. That is to say that you will always want to put the needs and concerns of your patients before your own. In fact, your empathy and care for others are likely what encouraged you to pursue this career in the first place.  However, there comes a time when you must acknowledge that in order to care for others, you must care for yourself. This concept applies to all areas of your life, including parenting or personal relationships - but is often more evident in the quality of work you can provide when you are healthy instead of when you are dealing with health issues.…

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