One way these #Autism parents are trying to take better care of themselves

We totally bounced back from a rather challenging morning. After taking the boys to , we all went for a walk at the park. It was just what we needed to get out of our funk.

Gavin did really well but kept bombarding us with his random thoughts. 

Lizzie did really well also and I should say that’s she’s very motivated to lose weight. In fact, we’re working as a team to keep each other moving forward.

It’s harder for Lizzie cause she has to work within her physical limits but I totally respect her determination. It’s all about making smaller changes, that are manageable long term.

One of the things that and I decided when she moved home was that we were going to make a concerted effort to take better care of ourselves and each other.

We both need to lose weight, get more restful sleep and improve upon our diets. It’s not easy, especially after getting no sleep or having a morning full of but we are really trying to make it a priority..



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