I wanted to point something out about depression, at least as it applies to me. When I find myself in a darker place, I don’t think I’ve ever had the urge to hurt myself, at least not that I can remember. When I’m struggling like I am, the struggle is not related to not wanting …
383 results for Depression
Dec 15 2021
How do you know if your depression is adequately managed?
I’ve been paying a great deal more attention to my depression lately because I can feel it creeping in as the holiday approaches. Admittedly, I’ve not been working out as I should be, and part of that is probably depression-related as well. At the same time, I could be forcing myself to go, but I’m …
Dec 09 2020
I want to talk to you about my #depression
It has occurred to me that I haven’t talked about my depression much lately. I talk about to people who reach out offline quite a bit and I sometimes forget to do that here as well. One of the reasons this occurred to me is because I noticed today that I’m struggling a little more …
Sep 06 2020
#Depression doesn’t play fair and neither can I when fighting back
Today I’m working on rebuilding my happy place. My happy place is my podcast studio, at least since COVID hit. I’ve decided that I need to put some intentional focus here because it’s a place that helps me find calm and that’s good for my mental health. My mental health has taken a few blows …
Aug 24 2020
Focusing on the positive helps me remember that #depression is lying to me
I’m very much in a darker place right now but I’m also refusing to give into depression. Fighting depression is an imperfect, uphill battle that’s part of an invisible overarching war that I’ve been engaged in for most of my life. Part of my battle tactic is to force myself to focus on the positive …
Aug 23 2020
I can’t shake the #depression today
I can’t really explain why but I’m struggling today. I’m feeling defeated and demoralized. Nothing happened outside of really bad dreams last night. Honestly, I think it’s probably just a new battle with depression. By new I just mean a resurgence. There’s a great deal of stress in my life right now and I’m getting …
Aug 09 2020
My little victory over #depression and a gentle reminder to all of you
First of all, I really appreciate all the love and support. We’re all in this together and I sometimes forget that. Thank you for the many reminders. ☺ I wanted to share a bit more about something I alluded to in the previous post (see here). Yesterday, Elliott did his daily can we go walking …
Aug 03 2020
150 days of #COVID19 lockdown and the #depression is real
The boys and I have been on lockdown for 150 days today. It’s crazy to think it’s been this long and it’s even crazier to think we could be looking at almost another year before we get access to a vaccine. While we’re all safe and healthy, that doesn’t mean we’re doing great. Don’t get …