Dec 17 2018
I’ve got some news that I think is pretty goddamn amazing and I’m incredibly proud of myself. 2018 has been a year of accomplishing goals. These goals are more personal in nature and basically were that I wanted to bring my weight loss journey to a major milestone, as well as return to the dentist …
Oct 13 2018
I know it’s not Wednesday but I forgot to share this because of all that has gone on this week.. Truthfully, I forget to share on most Wednesdays. ☺ Anyway, as you know, I’ve been working on weight loss this year. I had unfortunately, reached 340 lbs during the early parts of 2018. It was …
Jul 14 2018
I’m super excited to share some amazing news about my personal weight-loss journey. I came into 2018 at 338 lbs. There are many things that contributed to me going from someone weighing 220 lbs and being solid muscle to where I’ve found myself today. There was a major injury that took me almost 15 years …
Aug 26 2017
As I’m working towards healthier choices and losing weight, I wanted to take a minute and show you one of my smoothie creations. In the gallery below, you’ll see the before and after. You’ll also see the nutritional break down as well. ☺ I specifically chose each ingredient for a reason and I think it’s …
Aug 15 2017
After my doctor’s appointment yesterday, I’m motivated to continue moving in the right direction in regards to my health. The biggest thing I have to work on is my weight and blood pressure. These can be overwhelming to work on, but there are tools available to help keep people motivated. These tools come in the …
Apr 12 2017
I wanted to share one of the things I’m doing to help with my weight-loss journey. In the time before I had kids or hurt my back, I was a body builder. I worked out seven days a week and loved every minute of it. Fast forward through a major back injury and three kids …
