Category: Self-Care



I’m focusing on #selfcare and seeing my doctor this morning

As part of my focus on selfcare, I’m seeing my doctor this morning. For a long time, I avoided the doctor because I wasn’t making myself a priority. I reached a point that by the time I realized I needed to go back, I was too afraid of what I… Read more »



If that’s not how you roll then do it for your kids

There’s zero part of me that wants to do anything positive for myself today. I’m feeling depressed and exhausted but if I give up control to those feelings, it becomes a very slippery slope and I’ll be more inclined to do it again. Selfcare is absolutely vital, especially when it’s… Read more »



Here’s what happened today

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It’s been a really, really long day but I think I’m finally done. Here’s a couple notable things about our trip. Emmett’s appointment went fine. Akron Children’s Hospital never disappoints. We truly are lucky to live in proximity. The exam itself only took a few minutes and his old prescription… Read more »




#Selfcare is a journey but it’s worth the effort

I know it’s not Wednesday but I forgot to share this because of all that has gone on this week.. Truthfully, I forget to share on most Wednesdays. ☺ Anyway, as you know, I’ve been working on weight loss this year. I had unfortunately, reached 340 lbs during the early… Read more »



I will be achieving a MAJOR goal today

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I’m really excited about today. I spoke yesterday about my current struggles with depression and anxiety. Sometimes I have good days and sometimes I have bad days. Today is a mixed bag for me but I’m going to focus on the positive. In a few minutes, I’m going to go… Read more »



Self-care isn’t always easy but it’s absolutely possible and here are some ideas

I’m super proud of myself because after today’s walk, I have already hit 40 miles for the month. In other words, over the last 16 days, I have walked 40 miles on the track. That doesn’t including walking in general. That’s specifically from me driving to the park, starting my… Read more »