Sep 16 2019
I know it’s Monday and Mondays usually suck but I want to focus on some pretty amazing progress being made by one, Mr. Gavin. I’m so thankful to have my kids in my life every single day. Many single Dad’s don’t have that and I know how lucky I am. At the same time, it …
Feb 07 2019
As part of my focus on selfcare, I’m seeing my doctor this morning. For a long time, I avoided the doctor because I wasn’t making myself a priority. I reached a point that by the time I realized I needed to go back, I was too afraid of what I might learn. When I did …
Dec 17 2018
I’ve got some news that I think is pretty goddamn amazing and I’m incredibly proud of myself. 2018 has been a year of accomplishing goals. These goals are more personal in nature and basically were that I wanted to bring my weight loss journey to a major milestone, as well as return to the dentist …
Sep 10 2018
For the past few days, it’s been raining here in Northeast Ohio. The old me would have used that as an excuse to stay home and not go walking. The new me still wasn’t excited about the idea of walking in the rain but I did anyway. This morning it was in the 50’s (°F) …
Sep 06 2018
Weighing in is something I try to remember to do each week but clearly not always on a Wednesday. It simply involves standing on the scale and checking my weight loss progress. The whole point is to both hold myself accountable, while hopefully encouraging others to take better care of themselves. As you can see …
Aug 30 2018
It’s no secret that my life is hard. It just is. It’s no secret that I struggle at times. I just do. It’s no secret that if it weren’t for bad luck sometimes, we wouldnt have any luck at all. It’s how I feel. Having said that, there are times where I feel extremely lucky …
Aug 28 2018
It’s a really hot say here in the Hall of Fame City. There was loose talk yesterday of canceling school because there’s no a/c and the school essentially transforms into a giant kiln. Apparently, they opted not to cancel class and we sent the kids with extra water. I wasn’t able to go walking until …
Jul 27 2018
I’ve been really stressed out lately and the last few times I went walking, I had the kids with me. Walking with the kids is not the same as walking without the kids. I need the time to myself in order to decompress and deal with my stress. I’m leaving to go walking in a …
