Category Archives: Fit4Autism




The main way I’m coping with the stress of being an #Autism parent

One of the things I’m pushing myself to do right now is manage my stress in more natural ways. My life is so full of stress, there’s times it hard to find room to breathe. What I’m trying to do is make the room for me to breathe and in… Read more »




I’m making progress

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Today is my second full day with the Fitbit Ionic. I’m really pumped to be using this to help me with my weight-loss journey. I’m very motivated to make the changes in my life that I need to, in order to improve my health, both mentally and physically. I’m setting… Read more »




It’s worth swallowing my pride

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I weighed myself today and I’m down two pounds. It’s important to understand that whole this is a good thing, I actually gained over the holidays. I actually hit 333 lbs over Christmas. I’m not entirely sure what happened but part of that was poor choices and the minor surgery… Read more »




It feels good to hurt like this again

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I’m working in getting my fitness goals back on track. The holidays were rough and so were the first couple of weeks of withdrawaling from Paxil. As I’m feeling better, I’m trying to make a consistent effort to get things back on track. There are a few key areas I… Read more »




Weigh-in Wednesday: 9/20/2017 #healthiertogether

Okay, I’m really trying my best to keep making progress on this weight-loss journey. Stress is one of my biggest enemies when it comes to dieting and I’m not always doing as good of a job as I could be. With that said, while I’ve been met with temporary setbacks,… Read more »




Sometimes I have to really push myself

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It was a rough morning with before school meltdowns, that left me wishing I’d ignored the alarm and continued sleeping. Having said that, I want to make the best of what time I have in the day. Rather than giving into my desire to go straight home after dropping the… Read more »




Weigh-in Wednesday and a few other things

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I had a rough time sleeping last night. I think I have too much on my mind lately, plus Emmett woke up after a really bad dream. All things considered, I’m feeling pretty good. The boys got off to school in good form and on time. Unfortunately, I haven’t accomplished… Read more »




Fit4Autism: Weigh-in Wednesday 9.6.17

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Weight-loss is a very personal thing and sharing one’s weight, especially when one is overweight, isn’t easy. I feel as though I have a responsibility to my readers, and as such, I’m choosing to do weigh-in Wednesday’s. Preaching about the importance of taking care of ourselves falls flat if I… Read more »




I’m not giving up

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I’m hoping that we will be able to get this short week off all on the right foot. The boys are returning to school after the holiday and that will help everyone get back into their routines. My goal is to squeeze in about four miles while Lizze is at… Read more »




I’m excited about today

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This week I’m looking to bump my morning walks up by an additional mile or so. I want to be regularly doing close to four miles a morning either on the track or treadmill. My goal is to get back to five miles a day within a reasonable amount of… Read more »

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