Tag Archives: health




Get the Best Health Insurance When You’re Living Paycheck to Paycheck

Despite the lowered unemployment rate, a majority of workers are still living paycheck to paycheck. CareerBuilder.com reports 8 out of 10 workers today are living paycheck to paycheck, even those with higher salaries.







30 Days with the @Healbe GoBe2 Health/Fitness Tracker (Review)

Last month I was given an opportunity to test and review the Healbe GoBe2. It’s an interesting take on a fitness/health/activity tracker and I’ve said this a few times before but I’m a huge fan of tech that helps in this area of one’s life. I’ve used every Fitbit tracker,… Read more »







Why are people such assholes?

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I’m one of those people who believes that humanity is inherently good. I think that the majority of people are good souls, regardless of disability, race, ethnicity, religion, gender sexual orientation or gender identity. No one will ever convince me otherwise. Having stated my default outlook on life, I’m not… Read more »







Things are working out this morning

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All signs point to being able to walk at the park today. I’m super excited to be able to do that. It’s freakishly warm out and is perfect for walking. We’ve already finished two of the three appointments we have this morning and are currently waiting for the third to… Read more »







I drank 72 ounces of water today. Is that enough? 

This is totally random but has been the topic of debate between my wife and I. Feel free to weigh in and share your experience or knowledge.  Here’s the question…  How much water should the average person drink in a given day?  This is a really important question because how… Read more »







Fit4autism: I begin my weight-loss journey 

Halfway through the day, I’m doing pretty awesome. I’ve already reached some of my healthier living goals for today.  I’ve already exceeded my minimum goal of 60 minutes of activity and taken in 44oz of my 64oz of daily water. I’ve almost reached my bare minimum step goal of 6,000… Read more »