Schizoaffective Archives - Page 2 of 315 -

Tag: Schizoaffective

4 Tips to Keep Your Family Healthy

4 Tips to Keep Your Family Healthy There are many jobs that you are going to need to take on as a parent. Some are harder than others, but they all need to combine to help you and your family stay safe, secure, healthy, and happy. It may sound like an impossible job, but the …

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How Lockdown Can Warp Your Sense Of Time

Few people with any social conscience would question the reasoning behind lockdown, when a pandemic that has killed upwards of half a million people worldwide shows no signs of going away. And those of us who understand the importance of not just avoiding infection for ourselves, but also of not passing it on to the …

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#Depression is like an uninvited houseguest

It’s been a emotionally challenging day for me. There are a million reasons for this and to be completely honest, it got the better of me for a little while. I’m overloaded and that tends to feed my uninvited houseguest called depression. I was able to keep my struggle from the kids, which I’m quite …

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5 Ways To Manage Chronic Pain

Pain is an indicator given to you from your central nervous system to let you know that there is something wrong. Pain lets you know that you need to move away from a fire or you might get burnt. Without pain, you would put yourself in harmful situations all of the time.  Most pain goes …

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It’s been a rough transition home for the kids

The boys came home this afternoon. I picked them up about 2pm. I surprised them by bringing Ruby along, which I would immediately regret. We’ll just say she’s a nervous traveler and leave it at that. She was happy to see the boys and they were thrilled to see her. She was excited to see …

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Parenting breaks are bittersweet for me

I fully intended to publish this last night and I didn’t. The boys are already at their moms and I’m publishing this now because better late than never. ☺ The boys are so excited because they are seeing their mom in the morning. I’m dropping them off and picking them back up on Sunday. They’ve …

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Life is rough and I’m struggling with #depression

I know that I talk about the bad days quite a bit and that can be depressing to read. There are so many factors that go into writing about my experience and generally, I err on the side of transparency. My intention is not to be depressing but rather to be open about my Depression. …

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Why we all need a bit of downtime

If you’re a busy parent, life can feel like one endless series of problems to solve. Some people can just plow straight through, dealing with all the issues as they arise. Others, however, get burned out. And that’s when the real trouble starts. Getting downtime is vital for several reasons. But, as with so many …

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