Read more about the article My major back injury
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My major back injury

I'm not doing so well today. You may recall that I suffered a serious back injury when I was working as paramedic. I never had the surgery to fix it but I've been doing pretty good the past few years. It flares up every once in awhile and lasts for a few days before I'm okay again. My back went out a few days ago but I don't remember doing anything that triggered it. I've been walking for the last few days because that's the only thing that has ever helped. It's been recommended that I see a chiropractor to help with my back. Walking has helped the muscle pain from all the compensation they've been doing to take the stress off my spine. That's a positive thing because I…

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February 28, 2018
Read more about the article Receiving An Autism Diagnosis: The Do’s And Don’ts
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Receiving An Autism Diagnosis: The Do’s And Don’ts

When your child is diagnosed with autism, your life is going to be changed forever. The diagnosis itself can be intimidating, and you will likely feel scared, upset, and maybe even angry. You’ll be unsure of what to do or who to turn to, and this will only make your distress worse. However, as time passes, you’ll learn a lot, and will understand that caring for a child with autism isn’t really scary at all. Of course, you’ll have your moments, but you’ll grow from them, and become even better at handling certain situations. But, for now, it’s understandable that your future feels uncertain. To make your life a little easier and give you some guidance, here are nine things that you should or shouldn’t do after receiving an autism…

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February 21, 2018
Read more about the article How Pets Can Help Children with Autism
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How Pets Can Help Children with Autism

Image source - https://www.pexels.com/photo/animal-dog-pet-labrador-8700/ They say that a pet is man’s best friend, but they are so much more than this. For a child that has autism, a pet can change their life for the better. There have been numerous reports and studies that have investigated the benefits of bringing a pet into the family home if you have a child with autism. So, in this blog post, the advantages of this are going to be explored in further detail so that you can find out what a family cat, dog or any other animal your kid is drawn to, will bring out the best in them. So, what are the benefits of pets for children with autism? Socialisation  There is only one place to begin, and this is with…

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February 21, 2018
Read more about the article Preparing Your Family For Survival
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Preparing Your Family For Survival

This is a collaborative post and does not necessarily the views and opinions of this blog or its author. Have you ever found yourself in a situation where you had to get creative when the water was unavailable, or the power was out? I’m not talking about a busted light bulb in the bathroom, but when a hurricane has torn the power grid out in your town and you are now without electricity. Have you ever been on one of the islands when a cold snap has hit, and the pipes completely freeze solid? The water stops running when that happens, and you and your family are going to fit into one of two camps: the camp where you have repair supplies to hand along with a supply of water,…

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February 16, 2018
Read more about the article 5 Lifestyle Essentials To Try Out This Year
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5 Lifestyle Essentials To Try Out This Year

This is a contributed post and does not necessarily reflect the views and opinions of this blog or its author. https://www.pexels.com/photo/man-sitting-near-large-body-of-water-under-clear-sky-during-sunset-164293/ If you’re someone that tends to get into a routine, then it’s safe to say that you like things to be constant in your life. However, as effective as being in a routine can be - especially when you really want to get things done - it can also be a bit restricting. Before long, you may start to feel as if your routine is making life a little stale. This is what tends to happen when you stick to the same things in life. And sometimes, you just need to be able to shake it all up. From your outlook to what you eat and even your grooming routine,…

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February 16, 2018
Read more about the article Creating a #Sensory Bedroom
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Creating a #Sensory Bedroom

This is a collaborative post and doesn’t necessarily reflect the views of this blog or its author. Photo Credit Whether your child is on the autism spectrum or not, their bedroom is essential. It's their safe space to grow and learn. An area that is just theirs, where they are free to explore their creativity and relax. It's décor and design are important. No matter how old your kids are, if they are on the spectrum, you'll want a sensory space for them to enjoy, but you'll also want to know that it's somewhere that they can relax and get a great night's sleep. It can be hard finding the right balance. Here are some top tips to help you. Start from Scratch One of the hardest parts of creating…

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January 23, 2018
Read more about the article Looking After an Elderly Relative Who Has #Autism
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Looking After an Elderly Relative Who Has #Autism

This is a collaborative post and doesn't necessarily reflect the views of this blog or its author. There is plenty of good, sound and helpful advice to be found on this blog regarding being a parent of a child that has been diagnosed with autism spectrum disorder, but now it’s time to look at the other end of the age spectrum. As your loved one gets older, they may also need help moving around the house. To find advice on this matter, make sure to read on. Image source First of all, consider just how autism can affect the elderly The first thing to do when putting a care plan together to look after an elderly person who is autistic is to consider just how the condition affects them. And,…

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January 22, 2018
Read more about the article Recuperating & Revitalizing Yourself After An Injury
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Recuperating & Revitalizing Yourself After An Injury

This is a collaborative post ans does not necessarily reflect the views or opinions of this blog or its owner Sports injuries really are a pain in the neck; there is nothing worse than being desperate to train but being unable to due to an injury. Regardless of whether you injured yourself by pushing too hard, or you’re working with personal injury lawyers to explore the possibility that something like faulty equipment was to blame for that nick in your back, those long weeks of waiting can quickly take their toll. For anyone who likes to exercise and uses working out as an outlet for stress and worry, being unable to be active due to an injury is a total and complete nightmare. For anyone who likes to exercise and…

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January 15, 2018