It was a pretty quiet evening. The kids were at their grandparents, and I'm writing this after sleeping in till 10:30 AM. That felt really good, and I'm incredibly grateful for the opportunity. Lizze and I went for a short walk last night before picking up dinner and settling into watching Wandering Earth on Netflix. I can't stress enough how important self-care is. We don't really have any plans for today, but I would like to get some things done around the house. I know rest is important, but I also want the kids to come home to a house that's in a little better shape. I'm going to work on some organizational type things and then maybe go walking this evening. I'm really thankful for the break, and I…

There's zero part of me that wants to do anything positive for myself today. I'm feeling depressed and exhausted but if I give up control to those feelings, it becomes a very slippery slope and I'll be more inclined to do it again. Selfcare is absolutely vital, especially when it's the last thing in the world you want to do. It's not easy putting yourself first at times but it's really important that you find a way to do it. It's for that reason, as well as a few others, I'm pushing myself to go walking. Whenever I'm in a place where I just don't care about myself, I think about my kids and what they would do if I wasn't here to care for them. That's really good motivation…