May 11 2019
It was a pretty quiet evening. The kids were at their grandparents, and I’m writing this after sleeping in till 10:30 AM. That felt really good, and I’m incredibly grateful for the opportunity. Lizze and I went for a short walk last night before picking up dinner and settling into watching Wandering Earth on Netflix. …
Feb 07 2019
As part of my focus on selfcare, I’m seeing my doctor this morning. For a long time, I avoided the doctor because I wasn’t making myself a priority. I reached a point that by the time I realized I needed to go back, I was too afraid of what I might learn. When I did …
Feb 05 2019
There’s zero part of me that wants to do anything positive for myself today. I’m feeling depressed and exhausted but if I give up control to those feelings, it becomes a very slippery slope and I’ll be more inclined to do it again. Selfcare is absolutely vital, especially when it’s the last thing in the …
Nov 09 2018
It’s been a really, really long day but I think I’m finally done. Here’s a couple notable things about our trip. Emmett’s appointment went fine. Akron Children’s Hospital never disappoints. We truly are lucky to live in proximity. The exam itself only took a few minutes and his old prescription wasn’t that far off. He …
Oct 24 2018
It’s been a few months since I published a new video on my YouTube channel. What better way to get things back on track then to start off with a video all about self-care.
Oct 13 2018
I know it’s not Wednesday but I forgot to share this because of all that has gone on this week.. Truthfully, I forget to share on most Wednesdays. ☺ Anyway, as you know, I’ve been working on weight loss this year. I had unfortunately, reached 340 lbs during the early parts of 2018. It was …
Sep 29 2018
I’m really excited about today. I spoke yesterday about my current struggles with depression and anxiety. Sometimes I have good days and sometimes I have bad days. Today is a mixed bag for me but I’m going to focus on the positive. In a few minutes, I’m going to go walking and if everything goes …
Sep 16 2018
I’m super proud of myself because after today’s walk, I have already hit 40 miles for the month. In other words, over the last 16 days, I have walked 40 miles on the track. That doesn’t including walking in general. That’s specifically from me driving to the park, starting my Galaxy Watch and stopping it …
