We don’t stop being parents when they become adults

This is Gavin. Gavin is my 24 year old autistic son who has recently begun building his own adult life. This past week Gavin called me from the break room at work and was incredibly upset. He was not making a great deal of sense and only after calming him down could I really understand what was going on. After a few minutes, I was able to figure out that his phone wasn’t working correctly and he was freaking out because he liked watching YouTube on his lunch break. He was frustrated because this disrupted his routine and he doesn’t like that. He was currently calling me from his watch because his phone battery had died and he didn’t know what to do. He had a few minutes before he…

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Navigating haircuts with my autistic kids

The question has been asked. How do I navigate haircuts with my 3 autistic kids. I thought since Elliott literally just walked out from getting one, we’d talk about it. In general, haircuts are easy now but it wasn’t always that way. When the boys were little, it was a sensory nightmare. I’d put off haircuts for as long as I could because I knew how difficult it would be for the kids and everyone else involved. There were times that I would have their hair cut really short just so it would take a little longer before we needed to return. The boys struggled with sitting still. The noise from the electric clippers freaked them out and the little hairs that were left behind made them itch and drove…

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What #Selfcare Looks Like in My Life

As a father to three incredible children on the autism spectrum, my journey has been filled with unique challenges and profound learning experiences. One of the most valuable lessons I've learned is the critical importance of self-care. It's not just a luxury; it's an absolute necessity for both myself and, by extension, my family. Embracing Self-Care as a Priority Self-care for me goes beyond the occasional break; it's about consistently recognizing and addressing my own physical, emotional, and mental health needs. The demanding nature of parenting, coupled with the specific needs of raising children with autism, means that without a solid self-care routine, burnout is not just a possibility; it's likely. I’ve tangled with burnout too many times over the last 23 year. My Approach to Self-Care For the longest…

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A Parents Guide to Autism and Sensory Eating (S6E53)

Sensory eating is something so many autism families struggle with daily, mine included. My guest this week is Brittyn Coleman, aka The Autism Dietitian. Brittyn is one of only a handful of dietitians across the country specializing in autistic kids. She’s here to help us better understand what sensory eating is and how it differs from picky eating. We also talk about how we can help ensure proper nutrition in our kids, and expand their menus in creative ways.

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Read more about the article Guy Talk: Communicating About Men’s Health Issues
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Guy Talk: Communicating About Men’s Health Issues

Talking about health, especially men’s health, has always been a bit of a taboo. But why should it be? It’s time to change the narrative and bring these crucial conversations into the spotlight. Your health is your wealth, as the saying goes, and for men, being informed and open about health issues is not just smart; it’s essential. Whether it’s discussing mental wellbeing or understanding the nuances of physical health, it’s important to create a space where these topics are no longer brushed under the carpet. Men’s health is a broad canvas painted with various issues that are often unique or more prevalent in men. From mental health to heart disease, and yes, even hair loss, it’s crucial to understand these issues not just in isolation but as part of…

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