Read more about the article Some days are harder than others
My thoughts

Some days are harder than others

I've had better days and I'm not feeling exceptionally motivated but I have a living room that's not going to paint itself. I'm almost done with the all the trim. I have to cut in along the floor and then the rest will be super easy. It's just very tedious and I'm not really in the mood for tedious today. My original goal was to have all of this done before the boys get home but that's not likely to happen. I'm going to choose to be okay with that because there's not much I can do about it, and beating myself up isn't going to help. The current plan is to make a list of everything I need to finish up today and get after it. Lists are really…

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February 6, 2022
Read more about the article Is this how other adults function?
ENHAN
ADHD / My thoughts

Is this how other adults function?

Today was such a good day for me. I made so much progress in the living room. I was able to get everything patched up and prepped for Wednesday when we paint the ceiling. I stayed on task and got everything done. The living room will be ready to start receiving fresh cost of paint this Wednesday. It's amazing how small changes in the way I approach things can have such a positive impact. I have to use things like lists, reminders, post-it notes, broken down tasks, self-imposed deadlines, and the like in order to keep myself on track. I have mixed feelings about it but truthfully, it's a small price to pay for adult functionality. I'm so grateful to have figured this out because if today is an indication…

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January 31, 2022
Read more about the article I’m 43 years old and I think I might have ADHD?
My thoughts

I’m 43 years old and I think I might have ADHD?

Recently, I've begun to wonder if I might have ADHD. I'm 43 years old and never once thought that to be the case. There is ADHD in my family, and both the younger boys carry that diagnosis, as does their mom. I've watched them over the years and seen how ADHD impacts their lives. I've not seen any of those struggles in myself. I'm not very impulsive and certainly not hyperactive. A few weeks ago, I read an article about other ways ADHD can present, especially in adults. Forgetfulness, failing to follow through, struggling to focus on the task at hand, and being easily distracted, among other things. I don't forget important things, but little things seem to slip through the cracks, which seems weird. I struggle with focus. That's…

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January 7, 2022
Read more about the article I’ve learned to never underestimate my kids ability to overcome
My thoughts

I’ve learned to never underestimate my kids ability to overcome

Today began the transition back to school after the holidays. This used to stress me out because more often than not, it was a nightmare scenario. Kids on the spectrum do not like change. Many years were spent trying to navigate transitions like this and it wasn't fun for anyone. Thankfully, it's gotten much better. My kids are so much more resilient than they used to be. While there are some anxiety related hiccups, such as Emmett not sleeping last night, the transitions have become little bumps in the road than a ten car pile-up. I'm so grateful for that. If you're reading this and still dealing with some of these issues, please know that it does get better. I won't promise that it will be a cake walk and…

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January 4, 2022
Read more about the article An emotionally exhausting level of personal growth this week
My thoughts / Personal Growth

An emotionally exhausting level of personal growth this week

It's been a long, emotional couple of days for me and I'm exhausted but feeling better. Sometimes personal growth can be a bit more challenging and it forces me outside of my comfort zone. While it can be unpleasant in the surrounding moments and take some adjustment on my part, it's ultimately a good thing. This is especially true when learning to navigate new things for the first time. I'm a big fan of personal growth and sometimes it can be uncomfortable but it makes me a better person in the end. I know the people in my life deserve the best I have to offer. I woke up today feeling really good and highly motivated to keep pushing forward with what I know I can do. I have people…

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December 9, 2021
Read more about the article Career Advice for Carers
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Career Advice for Carers

Whether the care you provide is for older people or specific care such as autism and other special and additional needs care, if you are a stay-at-home care provider, any career-specific advice will be essential for your career development.  Care work is one of the most difficult career options or sectors to navigate and has often been referred to as a vocation rather than a job or career. It is also increasingly difficult for those who are caring for their own family members to turn this care into a full-time profession. Furthermore, even as a profession, it is not overly clear as to the career path that can be followed and how to make this essential service worth your while. This article will provide you with noticeably clear ideas for…

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November 17, 2021
Read more about the article It’s a self-care kinda day and here’s what I have planned
Hiking / My thoughts / Self-Care

It’s a self-care kinda day and here’s what I have planned

It's been a relatively quiet day so far. It's beautiful outside and the kids have been working on the house while I've been working on........work. I still have 3 seasons to remaster and re-upload. It sucks and it's time consuming but otherwise pretty easy. Anyway, the boys have been a great job with minimal fighting. I really appreciate the minimal fighting side of things because it's exhausting and annoying for me to have to deal with. I'm sure many of you can relate. Something that I haven't really talked much about is that we've been trying to reserve Sundays for hiking. Getting out into the woods is the absolute best way to both end one week and begin another. Depending on the weekend, it might just be a grown-ups only…

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November 7, 2021
Read more about the article How To Take Care Of Yourself As A Healthcare Professional
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How To Take Care Of Yourself As A Healthcare Professional

Whether you are just starting out in medical school or have worked within the healthcare industry for several years, your priorities will always remain the same. That is to say that you will always want to put the needs and concerns of your patients before your own. In fact, your empathy and care for others are likely what encouraged you to pursue this career in the first place.  However, there comes a time when you must acknowledge that in order to care for others, you must care for yourself. This concept applies to all areas of your life, including parenting or personal relationships - but is often more evident in the quality of work you can provide when you are healthy instead of when you are dealing with health issues.…

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August 27, 2021