Selfcare Archives - Page 2 of 95 -

Tag: Selfcare

3 Signs You Need To Take Better Care Of Your Health

We only have a finite number of years on this planet, so you need to do your best to look after yourself. With that in mind, here are three key signs that you need to take action to improve the state of your health:  You’re short of breath after walking upstairs Source (CC0 License) Generally, …

Continue reading

I’m 43 years old and I think I might have ADHD?

Recently, I’ve begun to wonder if I might have ADHD. I’m 43 years old and never once thought that to be the case. There is ADHD in my family, and both the younger boys carry that diagnosis, as does their mom. I’ve watched them over the years and seen how ADHD impacts their lives. I’ve …

Continue reading

It’s a self-care kinda day and here’s what I have planned

It’s been a relatively quiet day so far. It’s beautiful outside and the kids have been working on the house while I’ve been working on……..work. I still have 3 seasons to remaster and re-upload. It sucks and it’s time consuming but otherwise pretty easy. Anyway, the boys have been a great job with minimal fighting. …

Continue reading

Selfcare is important and I forgot how relaxing this is for me

It’s been a relatively quiet Saturday night here in The Autism Dad household. We’ve been binge watching Stargate SG1 on Netflix and slowly working on the house. I didn’t get nearly as much accomplished as I was hoping to because I’ve been dealing with a bad headache since we went to lunch. We’re going to …

Continue reading

My kids had an exciting new experience today

As I’m beginning to live my best life, I’m finding myself exposed to lots of new and exciting things. I feel like I’ve lived a relatively sheltered life because I’m experiencing so many new things for the first time, and I’m in my early forties. One of the things I’m deliberately experiencing is food from …

Continue reading

Today I took a stroll down memory lane

I had some time to kill this afternoon before I ran a few errands. The kids are going to their moms for a little while and I thought I would play some solitare. In the past, I preferred to use an actual deck of cards but I can’t find anything but UNO cards right now. …

Continue reading

3 Tips for Ensuring That You Age Gracefully

Most magazines will always encourage you to stay or look younger. People focus on maintaining strength even in golden years. Old age comes with mental and physical exhaustion, however, aging gracefully and looking younger is not the same. The sagging and wrinkles might happen because of the human growth process. However, embracing your age and …

Continue reading

On a side note

Okay. I’ve decided to try and send the boys to school in the morning. The school instituted a mandatory mask mandate last week so everyone will be masked. If they need to come home, they will be sent home. I don’t know what else to do at this point. There’s no fevers, just drainage which …

Continue reading