So far, today’s been a total wash. I think it was probably doomed from the get go because I had insomnia once again last night. Truth be told, I was dragging after getting Elliott to school.
Another nail in the coffin is the fact that both Emmett and Lizze are sick.
Gavin fell asleep after his morning meds and I sent Lizze back to bed when I got back from taking Elliott to school. I spent some time working on rebuilding my photo gallery on this site, using the native WordPress gallery feature, so I could get rid of the plugin I was using, while Emmett snuggled me.
I soon hit a wall and crashed with Emmett for a bit.
Feeling much better after waking up, sorta cancles out the guilt for sleeping cause it puts me in a better position to function the rest of the day when everyone is up and moving.
There are some things I need to get done this afternoon, including some time on the treadmill…and now I’m in a better place to do them. ☺
Have you ever thought of keeping a sleep diary? That in conjunction with a food/exercise diary might be helpful in you getting into some more ‘normal’ patterns, or at least figuring out what actually works for you based on your needs and lifestyle.
Actually, my watch tracks all that for me and I have tons of information on me not sleeping.. ☺