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Category: Fit4Autism

Weigh-in Wednesday and a few other things

I had a rough time sleeping last night. I think I have too much on my mind lately, plus Emmett woke up after a really bad dream. All things considered, I’m feeling pretty good. The boys got off to school in good form and on time. Unfortunately, I haven’t accomplished much today because I’m so …

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Fit4Autism: Weigh-in Wednesday 9.6.17

Weight-loss is a very personal thing and sharing one’s weight, especially when one is overweight, isn’t easy. I feel as though I have a responsibility to my readers, and as such, I’m choosing to do weigh-in Wednesday’s. Preaching about the importance of taking care of ourselves falls flat if I don’t lead by example. If …

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I’m not giving up

I’m hoping that we will be able to get this short week off all on the right foot. The boys are returning to school after the holiday and that will help everyone get back into their routines. My goal is to squeeze in about four miles while Lizze is at the doctors. Actually, I’m hoping …

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I’m excited about today

This week I’m looking to bump my morning walks up by an additional mile or so. I want to be regularly doing close to four miles a morning either on the track or treadmill. My goal is to get back to five miles a day within a reasonable amount of time. That’s totally a doable …

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He doesn’t remember and that’s concerning

We made a spontaneous trip to the park. Elliott decided he wanted to walk the track and I jumped at the opportunity. Gavin wanted to come along with us but I was concerned about his hip. I asked him if he thought his hip would be okay during the walk. He looked at me like …

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Here’s my breakfast smoothie and it’s delicious AF

As I’m working towards healthier choices and losing weight, I wanted to take a minute and show you one of my smoothie creations. In the gallery below, you’ll see the before and after. You’ll also see the nutritional break down as well. ☺ I specifically chose each ingredient for a reason and I think it’s …

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Even when they drive me crazy

That’s wasn’t a very relaxing walk. Taking the boys is something I enjoy doing, because I like spending the time with them, while trying to instill healthy habits.  While I enjoy it, on the other hand, it’s frustrating because the boys are so focused on Pok√©mon Go, it feels like I spend most of the …

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Starting the week off on the right foot

We’re going to start the week off on the right foot. The boys and I are going to meet my Mom for an early morning walk. Gavin will be staying home with Lizze cause this will be too far of a walk for him.  The pace will be a bit much for him and I …

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