If you’re new to the neighborhood, you might be interested to know that I like to speak very openly about mental health. I’m a firm believer in the there’s nothing to be ashamed of approach.
Over the years I’ve spoken … Read More
It’s been a really, really long day for me and I apologize for not getting to this sooner. I wanted to update you on how my first solo therapy appointment went today.
I have been managing my depression pretty well … Read More
This will be a super quick post but important nonetheless. I’ve been very open about my struggles with depression. I’m not ashamed and I truly hope doing so helps at least one other person to open up about their struggle … Read More
It’s occurred to me that I need to speak to you about Depression. Even in this day and age, there is still so much misinformation and stigma floating around.
I’ve always been very open and honest about how Depression impacts … Read More
Depression is a mental illness that almost 20,000,000 American’s live with every single day of their lives. I personally battle with it and you can read about it here. Having said that, I’m wondering how many of you are … Read More